6 Essential principles for an inspired life

6 Essential principles for an inspired life

Do you feel sometimes uninspired, living the same routines all over again? I know that feeling of being stressed about life or the future, being overwhelmed all the time about things that I can not control. All of us look and search for an inspired life, but the...
7 Helpful Tips To Reduce Financial Stress

7 Helpful Tips To Reduce Financial Stress

After giving us a taste for the holidays, comes the debt-ridden January slope, and you with no money! This generates so-called financial stress, a state of anguish and anxiety that is bad for your health. That’s why here we tell you how to avoid, prevent, and...
12 keys to organize your life and reduce stress

12 keys to organize your life and reduce stress

Both extreme organization and disorder are factors that can stress us out. Reduce this problem with these tips. Both in working life and in personal life, an excess of tasks, uncertainty, continuous time spent on the same work, pressure, etc., are factors that favour...
How to Change Your Self-Talk and Reduce Stress

How to Change Your Self-Talk and Reduce Stress

We all have an inner critic, which manifests itself through inner chatter or unconscious internal dialogue. Sometimes this little voice can actually be useful and keep us motivated towards goals, as when this inner critic reminds us that what we are about to eat is...